It is 2 weeks to go until my first ultra marathon. The 50k Bulldog Off Road Marathon in the Malibu Mountains.
I am sure I should be tapering in order to race the best result possible but I am enjoying the sport and my cross training too much at the moment and I am not really worried about not finishing.
I just did a 24 mile run on Sunday including a lot of trails to the overlook above Pacific Coast Highway near Topanga. The next day I was fit enough for 3 hours of tennis and some boarding as well as a climbing strength workout.
My neighbor Adam (www.whosisadamcolton.com) has some of the best lonboard skater in the world over to shoot some videos and its just too much of a good time rolling around town with this boys. (I can highly recommend it - makes for a really good leg workout).
Today I will be taking it a little easier as I need to prepare some more training tips for www.trinited.com and get some paperwork done.
Keep rocking folks and talk later.
Till